Take a Break From Technostress
- Health Info
The more you know about your health, the better prepared you are to make informed healthcare decisions. Our health library gives you the information you need to take charge of your health.
American Psychological Association
Mental Health America
Canadian Psychiatric Association
Canadian Psychological Association
Isolation and connection in a digital village. The Soc Journal website. Available at: http://www.sociology.org/featured/isolation-and-connection-in-a-digital-village. Accessed December 11, 2013.
The amazing power of tech breaks. Psychology Today website. Available at: http://www.psychologytoday.com/blog/rewired-the-psychology-technology/201105/the-amazing-power-tech-breaks. Published May 16, 2011. Accessed December 11, 2013.
Technostress. American Bar Association website. Available at: http://www.americanbar.org/newsletter/publications/gp%5Fsolo%5Fmagazine%5Fhome/gp%5Fsolo%5Fmagazine%5Findex/technostress.html. Published October 2004. Accessed December 11, 2013.
Turning off technology. University of Alabama at Birmingham website. Available at: http://www.uab.edu/news/news-you-can-use/work-life-balance/turning-off-technology. Accessed December 11, 2013.